Co-founder of Summit Spirits, a SOMA Breath instructor, and a passionate hiking enthusiast. With six years of experience leading groups through both physical and inner journeys, he combines the power of breathwork with the transformative energy of nature. His approach integrates therapeutic SOMA Breath practices and mindful exploration, guiding participants toward deep self-awareness and emotional release. Each retreat is crafted to offer a profound experience of connection, resilience, and renewal, whether through the rhythm of breath or the challenge of the trail.

Co-founder of Summit Spirits. With a background in somatics and conscious healing practices, I integrate movement, mindfulness, nervous system and nature-based therapy to guide participants toward self-awareness and emotional resilience. Each retreat is thoughtfully designed to provide a safe and supportive space for deep rest, personal growth, and transformation.

The heart of Summit Spirits - little helpers who bring warmth, energy, and a sense of adventure to every retreat. Whether helping participants set up tents, carrying gear, or simply sharing their joy, they make everyone feel at home in nature. As passionate football players and curious explorers, they embody the spirit of living fully in the present moment. Their enthusiasm for the outdoors reminds us to embrace play, curiosity, and connection with nature. Through their presence, they show that true mindfulness isn’t just practiced—it’s lived with wonder and joy.